And we need whatever we can get in this world. Yoga is aged, accessible, and therapeutic. I started yoga for the simple reason of wanting to touch my toes, since I had never been able to in the 20-something years it had been when I started. (Besides that, I was also physically miserable from doing […]
Tag Archives: mental health
Yoga Isn’t a Cure; It’s Therapy
August 3, 2023 10:37 pm